Southwest Chicken Pasta Salad Recipe

Recipe By Six Sisters Stuff

This southwest chicken pasta salad is quick, delicious, and full of amazing flavor. it's not too spicy, but has the most amazing flavor and seasoning to it.

3.8
23 Rating -
Rate
Non Vegdiet
28minstotal
20minsPrep
8minsCook
28m.total
20m.Prep
8m.Cook
Southwest Chicken Pasta Salad
plan
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ingredients serve

Ingredients for Southwest Chicken Pasta Salad Recipe

  • 1.33 ounce Rotini pasta
  • 0.08 pound Boneless chicken breasts cooked and cubed
  • 0.08 Green bell pepper diced
  • 0.08 Red bell pepper diced
  • 0.17 Roma tomatoes diced
  • 0.35 ounce Olives sliced
  • 1.17 ounce Corn drained
  • 1/25 Red onion diced
  • 1.25 ounce Black beans rinsed and drained
  • 1.25 ounce Pinto beans rinsed and drained
  • 0.08 ounce Taco seasoning mix
  • 0.33 ounce Colby jack cheese cubed
  • 0.13 cup Mayonnaise
  • 1/25 cup Sour cream
  • 1/4 tablespoon Salsa
  • 1/25 cup Buttermilk
  • 0.08 ounce Fiesta ranch dip seasoning
Nutrition
value
274
calories per serving
7 g Fat19 g Protein46 g Carbs7 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    19g
  • Carbs
    46g
  • Fiber
    7g

MacroNutrients

  • Carbs
    46g
  • Protein
    19g
  • Fiber
    7g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    201mg
  • Iron
    2mg
  • Vitamin A
    353mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    44mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    294mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff