This southwest chicken pasta salad is quick, delicious, and full of amazing flavor. it's not too spicy, but has the most amazing flavor and seasoning to it.
Ingredients for Southwest Chicken Pasta Salad Recipe
1.33 ounce Rotini pasta
0.08 pound Boneless chicken breasts cooked and cubed
0.08 Green bell pepper diced
0.08 Red bell pepper diced
0.17 Roma tomatoes diced
0.35 ounce Olives sliced
1.17 ounce Corn drained
1/25 Red onion diced
1.25 ounce Black beans rinsed and drained
1.25 ounce Pinto beans rinsed and drained
0.08 ounce Taco seasoning mix
0.33 ounce Colby jack cheese cubed
0.13 cup Mayonnaise
1/25 cup Sour cream
1/4 tablespoon Salsa
1/25 cup Buttermilk
0.08 ounce Fiesta ranch dip seasoning
Nutrition value
274
calories per serving
7 g Fat19 g Protein46 g Carbs7 g FiberOther
Current Totals
Fat
7g
Protein
19g
Carbs
46g
Fiber
7g
MacroNutrients
Carbs
46g
Protein
19g
Fiber
7g
Fats
Fat
7g
Vitamins & Minerals
Calcium
201mg
Iron
2mg
Vitamin A
353mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
294mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment