Southwest Chicken Kiev Recipe

Recipe By Taste Of Home

This updated version of Chicken Kiev, created by Lesley Tragesser, uses taco seasoning and green chilies to give it a tasty Southwestern feel. The Charleston, Missouri reader utilizes the microwave, which keeps the stove clean, and don't worry, the cracker coating still stays crispy.

3.9
17 Rating -
Rate
Non Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
Southwest Chicken Kiev
plan
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ingredients serve

Ingredients for Southwest Chicken Kiev Recipe

  • 0.17 cup Miniature cheese crackers, crushed
  • 1/4 teaspoon Taco Seasoning
  • 0.83 tablespoon Butter, softened, divided
  • 1/2 tablespoon Shredded Cheddar Cheese
  • 0.33 tablespoon Canned chopped green chilies
  • 0.33 teaspoon Dried minced onion
  • 0.08 teaspoon Salt
  • 1 Boneless skinless chicken breast halves
Nutrition
value
89
calories per serving
5 g Fat7 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    7g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    190mg
  • Iron
    < 1mg
  • Vitamin A
    24mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    133mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home