Southwest Chicken Foil Packet Recipe
Recipe By Everyday Dishes
Our southwestern chicken foil packet recipe seals in flavor, is easy to make and is easy to handle
3.6
17 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Southwest Chicken Foil Packet Recipe
- 1/4 cup Corn kernels, fresh or frozen or canned
- 1/4 cup Salsa, fresh, hot or medium or mild, drained of excess moisture
- 3.63 ounce 1 can black beans, drained and rinsed
- 1 Heavy duty aluminum foil, 18" x 12" long sheets
- 1 sprig Cilantro
- 1 Boneless, skinless chicken breasts
- As required Salt and pepper
- 1 teaspoon Taco seasoning
- 1/4 cup Mexican cheese blend, shredded
- 1 Lime wedges
Nutrition
value
value
81
calories per serving
2 g Fat2 g Protein13 g Carbs3 g FiberOther
Current Totals
- Fat2g
- Protein2g
- Carbs13g
- Fiber3g
MacroNutrients
- Carbs13g
- Protein2g
- Fiber3g
Fats
- Fat2g
Vitamins & Minerals
- Calcium59mg
- Iron< 1mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium19mg
- Manganese< 1mg
- Phosphorus11mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Everyday Dishes