Southwest Chicken Casserole Recipe

Recipe By Food & Wine

Learn how to make Southwest Chicken Casserole

4.2
30 Rating -
Rate
Non Vegdiet
1hr 15minstotal
1hr 15m.total
Southwest Chicken Casserole
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ingredients serve

Ingredients for Southwest Chicken Casserole Recipe

  • 0.17 pound Boneless chicken thighs, skinless, cut into pieces
  • As required Kosher salt
  • As required Freshly ground black pepper
  • 0.33 tablespoon Extra virgin olive oil
  • 0.17 Onion chopped
  • 0.33 Garlic Cloves, Minced
  • 0.08 teaspoon Ground Cumin
  • 0.17 teaspoon Dried oregano, crumbled
  • 0.17 tablespoon Chopped chipotles in adobo
  • 0.17 can Whole tomatoes in juice
  • 0.13 cup Cornmeal
  • 1/25 cup All purpose flour
  • 1/25 teaspoon Baking powder
  • 1/25 teaspoon Baking soda
  • 0.17 Large egg
  • 0.13 cup Buttermilk
  • 0.33 tablespoon Unsalted butter melted and cooled
Nutrition
value
338
calories per serving
18 g Fat27 g Protein17 g Carbs2 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    27g
  • Carbs
    17g
  • Fiber
    2g

MacroNutrients

  • Carbs
    17g
  • Protein
    27g
  • Fiber
    2g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    426mg
  • Iron
    2mg
  • Vitamin A
    191mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    467mg
  • Selenium
    26mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine