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Southwest Chicken Casserole Recipe

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Canned chicken, chiles and soup mix it up with cheese, onion and instant rice in this microwaved casserole.

3.8
29 Rating -
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Non Vegdiet
Southwest Chicken Casserole
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Ingredients for Southwest Chicken Casserole Recipe

  • 1/4 can Chicken chunks, drained
  • 1/4 can Diced Green Chiles
  • 1/4 can Condensed cream of mushroom soup
  • 1/2 cup Shredded Cheddar Cheese
  • 1/2 tablespoon Dried minced onion
  • As required Salt and pepper
  • 0.31 cup Water
Nutrition
value
213
calories per serving
14 g Fat20 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    20g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    20g
  • Fiber
    < 1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    681mg
  • Iron
    < 1mg
  • Vitamin A
    160mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    439mg
  • Selenium
    12mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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