Southwest Chicken and Rice Soup Recipe

Recipe By Recipe Runner

Did everyone have a relaxing and fun weekend? I had a great weekend I'm loving the weather in colorado right now. To be honest the perfect weather is making me want to spend as little.

4.9
30 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
40m.total
15m.Prep
Southwest Chicken and Rice Soup
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ingredients serve

Ingredients for Southwest Chicken and Rice Soup Recipe

  • 0.17 pound Boneless skinless chicken breasts
  • 0.17 tablespoon Chili powder
  • 1/4 teaspoon Ground cumin
  • 1/4 teaspoon Oregano
  • 0.08 teaspoon Smoked paprika
  • 1/25 teaspoon Granulated garlic
  • As required Kosher salt and fresh ground black pepper to taste
  • 0.17 tablespoon Olive oil
  • 0.08 cup Diced onion
  • 5.33 ounce Low sodium chicken broth
  • 0.67 ounce Can diced green chiles
  • 2.50 ounce Can black beans, rinsed and drained
  • 2.67 ounce Salsa verde
  • 0.83 ounce Baby spinach or baby kale
  • 0.33 cup Cooked brown rice
  • 0.08 cup Cilantro, chopped
  • 0.17 Lime juiced
  • As required Avocado, tomatoes cheese, plain greek yogurt and cilantro for toppings
Nutrition
value
653
calories per serving
21 g Fat55 g Protein58 g Carbs6 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    55g
  • Carbs
    58g
  • Fiber
    6g

MacroNutrients

  • Carbs
    58g
  • Protein
    55g
  • Fiber
    6g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    6mg
  • Vitamin A
    714mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    133mg
  • Manganese
    < 1mg
  • Phosphorus
    495mg
  • Selenium
    44mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipe Runner