Southwest Chicken And Rice Recipe
Recipe By The Chunky Chef
Easy and made entirely in one pan, this southwest chicken and rice is bursting with powerful flavors Perfect for meal prep, and with plenty of variations
4.6
19 Rating -
Rate
Non Vegdiet
2hr 50minstotal
15minsPrep
35minsCook
2hr 50m.total
15m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Southwest Chicken And Rice Recipe
- 0.38 pound Boneless skinless chicken breast diced into bite sized pieces
- 1/2 tablespoon Olive oil divided
- 1/4 Packet fajita seasoning mix
- 1/4 tablespoon Butter
- 1/4 Medium yellow onion diced
- 1/4 Red bell pepper diced
- 1/4 Green bell pepper diced
- 3/4 Cloves garlic minced
- 3.75 ounce Can fire roasted diced tomatoes
- 3.75 ounce Black beans drained and rinsed
- 1/4 teaspoon Chili powder
- 0.13 teaspoon Ground cumin
- 0.13 teaspoon Paprika
- 0.06 teaspoon Ground coriander
- 0.56 cup Chicken broth reduced sodium
- 1/4 cup Dry long grain white rice
- 0.38 cup Shredded mexican blend cheese
- 0.06 cup Minced fresh cilantro
- 1/2 tablespoon Lime juice fresh if possible
- 2 ounce Can corn drained
Nutrition
value
value
767
calories per serving
29 g Fat65 g Protein56 g Carbs13 g FiberOther
Current Totals
- Fat29g
- Protein65g
- Carbs56g
- Fiber13g
MacroNutrients
- Carbs56g
- Protein65g
- Fiber13g
Fats
- Fat29g
Vitamins & Minerals
- Calcium161mg
- Iron7mg
- Vitamin A1856mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B320mg
- Vitamin B61mg
- Vitamin B9136mcg
- Vitamin B120mcg
- Vitamin C142mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium165mg
- Manganese2mg
- Phosphorus558mg
- Selenium50mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Chunky Chef