Ingredients for Southwest Burgers With Pepper Jack Cheese And Avocado Salsa Recipe
0.33 Large vine ripened tomatoes seeded and diced
cup A cup finely diced red onion
0.08 A jalapeno, seeded and ribs removed finely diced
0.17 A1/2 ripe avocados pitted and diced
1/25 cup A packed cilantro leaves roughly chopped
0.17 tablespoon Fresh lime juice
0.08 teaspoon A1/4 a diamond crystal kosher salt
6 ounce 85%/15% ground beef
0.08 teaspoon 1a jalapeno hot sauce
0.08 teaspoon 1a ground cumin
0.08 teaspoon 1a dried oregano
0.08 teaspoon 1a garlic powder
0.13 teaspoon A ground coriander
0.13 teaspoon A chili powder
0.13 teaspoon A sweet paprika
As required Diamond crystal kosher kosher salt
As required Freshly ground black pepper
1 ounce Pepper jack cheese thinly sliced
1.33 Cobblestone bread co. corn dusted kaiser rolls or burger buns
As required Avocado salsa see recipe above
Nutrition value
387
calories per serving
25 g Fat37 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
25g
Protein
37g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
37g
Fiber
4g
Fats
Fat
25g
Vitamins & Minerals
Calcium
51mg
Iron
5mg
Vitamin A
719mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
368mg
Selenium
20mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment