Ingredients for Southwest Chipotle Burgers With Guacamole Recipe
1/4 pound Ground Beef
0.17 teaspoon Cumin
0.17 teaspoon Chili powder
0.08 teaspoon Cayenne pepper
0.17 teaspoon Salt
0.06 cup Salsa
0.17 Onion
0.17 Chipotle pepper
0.33 Eggs beaten
0.13 cup Finely crushed tortilla chips
11.33 Slices Cheddar Cheese
11.33 Burger buns
0.33 Avocados
0.17 bunch Cilantro
0.08 Small Red Onion
0.33 teaspoon Salt
Nutrition value
288
calories per serving
19 g Fat28 g Protein2 g Carbs4 g FiberOther
Current Totals
Fat
19g
Protein
28g
Carbs
2g
Fiber
4g
MacroNutrients
Carbs
2g
Protein
28g
Fiber
4g
Fats
Fat
19g
Vitamins & Minerals
Calcium
95mg
Iron
6mg
Vitamin A
1851mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
300mg
Selenium
22mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment