0.38 pound Green beans washed, trimmed and snapped into about 2" lengths
0.38 cup Vegetable Or Chicken Stock
0.06 teaspoon Garlic powder
1/4 teaspoon Salt
0.13 teaspoon Pepper
Nutrition value
113
calories per serving
8 g Fat10 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
8g
Protein
10g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
10g
Fiber
< 1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
11mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
105mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment