Have y'all ever had creamed corn? hold up. before you answer that i would like to state, for the record, that canned creamed corn does not count. it just doesn't. don't argue. now, answer my.
Ingredients for Southern Style Creamed Corn Recipe
5 Ears corn on the cob
1 tablespoon Bacon grease or butter
1 tablespoon Sugar
1 tablespoon Cornmeal
3/4 cup Heavy cream
1/4 cup Finely grated parmesan cheese
As required Salt and pepper to taste
Nutrition value
82
calories per serving
5 g Fat4 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
4g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
4g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
76mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
0mg
Phosphorus
68mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment