Have y'all ever had creamed corn? hold up. before you answer that i would like to state, for the record, that canned creamed corn does not count. it just doesn't. don't argue. now, answer my.
Ingredients for Southern Style Creamed Corn Recipe
1.25 Ears corn on the cob
1/4 tablespoon Bacon grease or butter
1/4 tablespoon Sugar
1/4 tablespoon Cornmeal
0.19 cup Heavy cream
0.06 cup Finely grated parmesan cheese
As required Salt and pepper to taste
Nutrition value
82
calories per serving
5 g Fat4 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
4g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
4g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
76mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
0mg
Phosphorus
68mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment