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Southern Style Chicken Stew Recipe

Recipe By A Southern Soul

4.8
22 Rating -
Rate
Non Vegdiet
1hr 5minstotal
5minsPrep
1hr Cook
1hr 5m.total
5m.Prep
1hr Cook
Southern Style Chicken Stew
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ingredients serve

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Ingredients for Southern Style Chicken Stew Recipe

  • 0.30 pound chicken whole, pieces or just chicken breasts
  • 1/5 cup Chicken Stock
  • 0.30 tablespoon Flour
  • 1/20 cup Milk
  • 1/10 tablespoon Butter
  • 1/5 cup Whole milk
  • 1/10 teaspoon Salt
  • 1/20 teaspoon Pepper
Nutrition
value
401
calories per serving
28 g Fat33 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    33g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    33g
  • Fiber
    < 1g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    2mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    365mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Southern Soul