Ingredients for Southern Style Chicken And Dumplings Recipe
1/4 Whole Chicken
1/4 Onion, quartered
1/2 Slices lemon
As required Salt and pepper
3/4 cup Water
1/4 Bay leaf
0.13 teaspoon Dried Thyme
1/2 cup All-purpose flour
3/4 tablespoon Shortening
1/4 teaspoon Salt
Nutrition value
23
calories per serving
< 1 g Fat< 1 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
< 1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
32mg
Iron
2mg
Vitamin A
262mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment