The Creole seasoning adds the right amount of kick to these pork chops. The black-eyed peas make the perfect accompaniment. Irene Sullivan, Lake Mills, Wisconsin.
1/2 teaspoon Plus 1/8 teaspoon creole seasoning, divided
1/2 tablespoon Canola oil
1/2 can Diced tomatoes with mild green chilies, undrained
1/4 can Black eyed peas, rinsed and drained
As required Shredded cheddar cheese, optional
Nutrition value
50
calories per serving
5 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
0g
Carbs
< 1g
Fiber
0g
MacroNutrients
Carbs
< 1g
Protein
0g
Fiber
0g
Fats
Fat
5g
Vitamins & Minerals
Calcium
0mg
Iron
0mg
Vitamin A
0mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
0mg
Vitamin B6
0mg
Vitamin B9
0mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
2mg
Copper
0mcg
Magnesium
0mg
Manganese
0mg
Phosphorus
0mg
Selenium
0mcg
Zinc
0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment