This southern sausage cheddar quiche recipe makes a quick and easy breakfast recipe. Ready and on the table in 30 minutes, it is a southern update to a classic!.
Ingredients for Southern Sausage Cheddar Quiche Recipe Recipe
1/4 tablespoon butter softened
1/4 cup self rising flour
0.19 cup Heavy cream
0.13 pound ground breakfast sausage
0.19 cup shredded Cheddar cheese
0.63 large eggs
0.03 cup Milk
0.06 teaspoon kosher salt
0.03 teaspoon freshly ground black pepper
Nutrition value
198
calories per serving
14 g Fat14 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
14g
Protein
14g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
14g
Fiber
< 1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
282mg
Iron
< 1mg
Vitamin A
48mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
231mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment