Southern Salmon Croquettes Recipe

Recipe By Savory Experiments

Salmon croquettes are a southern classic Full of salmon, peppers, onions and seasoning, this versatile dish is sure to be loved by all

4
12 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Southern Salmon Croquettes
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ingredients serve

Ingredients for Southern Salmon Croquettes Recipe

  • 0.06 cup Flour
  • 0.03 cup Yellow cornmeal
  • 1.88 ounce Canned salmon
  • 0.13 Red bell pepper, finely chopped
  • 0.06 cup Sweet onion, diced
  • 0.06 cup Sweet onion, diced
  • 0.13 Large egg beaten
  • 0.13 teaspoon Worcestershire sauce
  • 0.06 teaspoon Seasoned salt
  • 0.03 teaspoon Pepper
  • 0.06 teaspoon Garlic powder
  • 0.03 cup Mayonnaise
  • 0.03 cup Cilantro, chopped
Nutrition
value
110
calories per serving
6 g Fat13 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    13g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    13g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    2mg
  • Vitamin A
    372mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    80mg
  • Vitamin B9
    630mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    137mg
  • Selenium
    23mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savory Experiments