Southern Pulled Chicken And Maque Choux Recipe

Recipe By Better Homes and Gardens

Maque choux is a cajun staple of spiced-up corn and other vegetables. Use the condiment like salsa on these open-faced pulled chicken sandwiches.

4.5
11 Rating -
Rate
Non Vegdiet
45minstotal
45minsPrep
45m.total
45m.Prep
Southern Pulled Chicken And Maque Choux
plan
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ingredients serve

Ingredients for Southern Pulled Chicken And Maque Choux Recipe

  • 2.50 Bone in chicken thighs, skin removed
  • 0.33 cup Vinegar style barbecue sauce
  • 0.17 cup Light beer
  • 1/2 Hoagie buns, split
  • 1/4 Recipe maque choux
  • 0.08 cup Chopped onion
  • 1/4 teaspoon Olive oil
  • 1/4 cup Frozen corn
  • 0.06 cup Chopped red sweet pepper
  • 0.06 cup Chopped celery
  • 0.06 cup Evaporated fat free milk
  • 0.13 teaspoon Snipped fresh thyme
  • 0.03 teaspoon Bottled hot pepper sauce
  • dash Dash salt
Nutrition
value
84
calories per serving
2 g Fat2 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    2mg
  • Vitamin A
    163mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens