Ingredients for Southern Pulled Chicken And Maque Choux Recipe
2.50 Bone in chicken thighs, skin removed
0.33 cup Vinegar style barbecue sauce
0.17 cup Light beer
1/2 Hoagie buns, split
1/4 Recipe maque choux
0.08 cup Chopped onion
1/4 teaspoon Olive oil
1/4 cup Frozen corn
0.06 cup Chopped red sweet pepper
0.06 cup Chopped celery
0.06 cup Evaporated fat free milk
0.13 teaspoon Snipped fresh thyme
0.03 teaspoon Bottled hot pepper sauce
dash Dash salt
Nutrition value
84
calories per serving
2 g Fat2 g Protein9 g Carbs4 g FiberOther
Current Totals
Fat
2g
Protein
2g
Carbs
9g
Fiber
4g
MacroNutrients
Carbs
9g
Protein
2g
Fiber
4g
Fats
Fat
2g
Vitamins & Minerals
Calcium
84mg
Iron
2mg
Vitamin A
163mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
36mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment