Southern Pork Tenderloin Recipe
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Serve quick, easy breaded pork tenderloin cutlets with mustard pork garnish, a combination of apple cider vinegar, yellow mustard, and a kick from cayenne pepper.
3.8
26 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Southern Pork Tenderloin Recipe
- 1/2 cup Panko Bread Crumbs
- 1/4 tablespoon Parsley Flakes
- 1/4 teaspoon Garlic powder
- 1/4 teaspoon Onion powder
- 0.13 teaspoon Ground black pepper
- 1/4 inch Pork tenderloin, cut crosswise into 1/2 thick slices
Nutrition
value
value
304
calories per serving
4 g Fat11 g Protein55 g Carbs4 g FiberOther
Current Totals
- Fat4g
- Protein11g
- Carbs55g
- Fiber4g
MacroNutrients
- Carbs55g
- Protein11g
- Fiber4g
Fats
- Fat4g
Vitamins & Minerals
- Calcium148mg
- Iron4mg
- Vitamin A102mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B12< 1mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium36mg
- Manganese< 1mg
- Phosphorus135mg
- Selenium20mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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