There is nothing like a good southern pecan pie. This maple pecan pie is one your family will love. This recipe is a little different than what most people.
1/2-1 pound Great northern dried beans i used a 1/2 pound in this recipe. if you use a pound of beans, double the ingredients
4-5 cup Water
piece Ham hock bacon pieces, or bacon grease for seasoning
1 Small onion chopped
2 cup Chopped okra
1 cup Celery chopped
1/2 teaspoon Black pepper
1/2 teaspoon Minced garlic
1/2 teaspoon Chili powder
2 Bay leaves
4 ounce 1 can green chilis, drained
14.50 ounce 1 can chicken broth
14.50 ounce 1 can petite diced tomatoes, undrained
1 teaspoon Salt or to taste
Nutrition value
705
calories per serving
19 g Fat99 g Protein22 g Carbs19 g FiberOther
Current Totals
Fat
19g
Protein
99g
Carbs
22g
Fiber
19g
MacroNutrients
Carbs
22g
Protein
99g
Fiber
19g
Fats
Fat
19g
Vitamins & Minerals
Calcium
219mg
Iron
9mg
Vitamin A
5514mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
24mg
Vitamin B6
< 1mg
Vitamin B9
229mcg
Vitamin B12
0mcg
Vitamin C
178mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
260mg
Manganese
1mg
Phosphorus
734mg
Selenium
91mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment