Southern Grits With Spicy Bacon And Corn Recipe

Name: Southern Grits With Spicy Bacon And Corn Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Taste

A classic dish from the american south, grits are what we call polenta. Serve these with slow-cooked pork or a simple chargrilled chicken breast.

4.2

24 Rating -

Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

Southern Grits With Spicy Bacon And Corn

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Southern Grits With Spicy Bacon And Corn Recipe

1/4 tablespoon Rice bran oil
1/2 Shortcut bacon rashers, trimmed, finely chopped
31.25 gram Can corn kernels, drained well
0.06 teaspoon Chilli Powder
1/2 cup Milk
1/4 cup Instant polenta
0.08 cup Grated Cheddar Cheese

Nutrition
value

207

calories per serving

11 g Fat9 g Protein17 g Carbs2 g FiberOther

Current Totals

Fat
11g
Protein
9g
Carbs
17g
Fiber
2g

MacroNutrients

Carbs
17g
Protein
9g
Fiber
2g

Fats

Fat
11g

Vitamins & Minerals

Calcium
291mg
Iron
< 1mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
191mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste