Southern Fried Chicken Dinner In A Bowl Recipe

Recipe By Better Homes and Gardens

.

3.9
26 Rating -
Rate
Non Vegdiet
16minstotal
30minsPrep
2hr Cook
16m.total
30m.Prep
2hr Cook
Southern Fried Chicken Dinner In A Bowl
plan
Bookmark

ingredients serve

Ingredients for Southern Fried Chicken Dinner In A Bowl Recipe

  • 0.40 cup Shredded cabbage
  • 1/10 cup Shredded carrots
  • 0.03 cup Thinly sliced green onions
  • 1/20 cup Mayonnaise
  • 1/5 tablespoon Sugar
  • 1/10 tablespoon Lemon juice
  • 0.03 teaspoon Salt
  • 0.03 teaspoon Ground white pepper
  • 0.60 Purchased or homemade corn muffins
  • 0.03 cup Butter, melted
  • 1.40 ounce Frozen cooked, breaded chicken breast fillets, prepared according to package directions
  • 1.65-2.20 ounce Can barbecue beans
  • 0.15 cup Chopped green, yellow, and/or red tomatoes
  • 0.07 cup Bottled ranch salad dressing
Nutrition
value
116
calories per serving
5 g Fat12 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    12g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    12g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    180mg
  • Iron
    3mg
  • Vitamin A
    2374mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    1mg
  • Phosphorus
    131mg
  • Selenium
    15mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Homes and Gardens