Southern Cobb Salad Recipe

Recipe By Better Homes and Gardens

A creamy cheese dressing pulls together crisp fried chicken, black-eyed peas, sweet peppers, and pecans for a satisfying salad.

4.9
24 Rating -
Rate
Non Vegdiet
36minstotal
30minsPrep
6minsCook
36m.total
30m.Prep
6m.Cook
Southern Cobb Salad
plan
Bookmark

ingredients serve

Ingredients for Southern Cobb Salad Recipe

  • 0.17 Recipe pimento cheese dressing
  • 1/2 Hard cooked eggs
  • 0.33 Skinless, boneless chicken breast halves
  • 0.17 Egg
  • 0.17 tablespoon Milk
  • 0.17 teaspoon Bottled hot pepper sauce
  • 0.06 cup All purpose flour
  • 1/2 tablespoon Vegetable oil
  • 0.17 tablespoon Cider vinegar
  • 0.17 teaspoon Snipped fresh oregano
  • 2.63 ounce 1 can black eyed peas, rinsed and drained
  • 0.17 Large head butterhead lettuce, torn
  • 0.17 Red sweet pepper, cut in strips
  • 0.08 cup Pecan halves, toasted
  • 0.17 cup Finely shredded sharp cheddar cheese
  • 0.08 cup Mayonnaise
  • 0.08 cup Milk
  • 0.33 ounce 1 jar diced pimientos, drained
  • 1/50 teaspoon Salt
  • 1/50 teaspoon Cayenne pepper
  • 1/50 teaspoon Ground black pepper
Nutrition
value
315
calories per serving
17 g Fat18 g Protein21 g Carbs6 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    18g
  • Carbs
    21g
  • Fiber
    6g

MacroNutrients

  • Carbs
    21g
  • Protein
    18g
  • Fiber
    6g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    309mg
  • Iron
    2mg
  • Vitamin A
    193mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    31mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    303mg
  • Selenium
    23mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Homes and Gardens