2.63 ounce 1 can black eyed peas, rinsed and drained
0.17 Large head butterhead lettuce, torn
0.17 Red sweet pepper, cut in strips
0.08 cup Pecan halves, toasted
0.17 cup Finely shredded sharp cheddar cheese
0.08 cup Mayonnaise
0.08 cup Milk
0.33 ounce 1 jar diced pimientos, drained
1/50 teaspoon Salt
1/50 teaspoon Cayenne pepper
1/50 teaspoon Ground black pepper
Nutrition value
315
calories per serving
17 g Fat18 g Protein21 g Carbs6 g FiberOther
Current Totals
Fat
17g
Protein
18g
Carbs
21g
Fiber
6g
MacroNutrients
Carbs
21g
Protein
18g
Fiber
6g
Fats
Fat
17g
Vitamins & Minerals
Calcium
309mg
Iron
2mg
Vitamin A
193mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
303mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment