Southern Chops with Fresh Peach Salsa Recipe
Recipe By Chatelaine
A few bottled spices and juicy peaches can turn plain-jane pork chops into a weekday feast with minimal fuss. Indoor sizzle coat chops as above. Cook in a well-oiled frying pan over medium-high heat until pale golden, about 3 minutes per side. Push chops to side of pan. Add 1/4 cup (50 ml) white wine.
4.5
20 Rating -
Rate
Non Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Southern Chops with Fresh Peach Salsa Recipe
- 0.13 teaspoon Chili powder
- 0.13 teaspoon Ground cumin
- 0.13 teaspoon Garlic salt
- 1 Centre cut pork loin chops
- As required Vegetable oil
- 1/2 Firm ripe peaches
- 1/4 Red bell pepper
- 1/4 Jalapeno
- 1/2 Green onions
- 1/4 Lime
- 1/4 tablespoon Granulated sugar
- 1/4 Garlic clove , minced
- 0.06 teaspoon Salt
Nutrition
value
value
126
calories per serving
1 g Fat2 g Protein24 g Carbs3 g FiberOther
Current Totals
- Fat1g
- Protein2g
- Carbs24g
- Fiber3g
MacroNutrients
- Carbs24g
- Protein2g
- Fiber3g
Fats
- Fat1g
Vitamins & Minerals
- Calcium35mg
- Iron< 1mg
- Vitamin A148mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B12< 1mcg
- Vitamin C96mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium25mg
- Manganese< 1mg
- Phosphorus56mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine