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Southern Chicken Roll-Ups Recipe

Recipe By Taste Of Home

This is one of my favorite ways to cook chicken because it tastes so good and it doesn't take long to prepare. I like to serve it with rice.

4.3
13 Rating -
Rate
Non Vegdiet
30minstotal
25minsCook
30m.total
25m.Cook
Southern Chicken Roll-Ups
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Ingredients for Southern Chicken Roll-Ups Recipe

  • 1 Boneless skinless chicken breast halves
  • 1 Slices Swiss Cheese
  • 1/2 tablespoon All purpose flour
  • 0.08 teaspoon Pepper
  • 0.33 tablespoon Butter
  • 0.13 cup Chicken Broth
  • 0.08 teaspoon Dried oregano
Nutrition
value
27
calories per serving
< 1 g Fat4 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home