Southern Chicken and Corn Chowder Recipe
Recipe By Cookr
A southern chicken and corn chowder recipe recipe.
4.8
28 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Southern Chicken and Corn Chowder Recipe
- 0.38 piece Bacon, diced
- 0.13 tablespoon Olive oil
- 0.13 Onion
- 1/4 Carrots
- 0.38 Celery stalks
- 0.38 Garlic cloves, minced
- 0.13 Jalapeno pepper
- 0.38-1/2 Boneless, skinless chicken breasts
- 1/4 cup Milk
- 1/4 tablespoon All purpose flour
- 1/4 Packages frozen creamed corn, thawed
- 0.06 teaspoon Dried thyme
Nutrition
value
value
105
calories per serving
6 g Fat3 g Protein9 g Carbs3 g FiberOther
Current Totals
- Fat6g
- Protein3g
- Carbs9g
- Fiber3g
MacroNutrients
- Carbs9g
- Protein3g
- Fiber3g
Fats
- Fat6g
Vitamins & Minerals
- Calcium118mg
- Iron2mg
- Vitamin A856mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus86mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookr