Southern Chard Gratin Recipe

Name: Southern Chard Gratin Recipe
Total time: 60 min
Yield: 8
Cuisine: French

Recipe By Rachael Ray

4.6

22 Rating -

Rate

Vegdiet

1hr total

20minsPrep

40minsCook

1hr total

20m.Prep

40m.Cook

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Ingredients for Southern Chard Gratin Recipe

1/2 bunch Large swiss chard, ribs and stems removed and leaves coarsely chopped
1/4 tablespoon Butter
1/4 Cloves Garlic, Minced
1/4 tablespoon Flour
1/4 cup Whole milk
1/4 cup Finely Grated Parmesan

Nutrition
value

282

calories per serving

9 g Fat22 g Protein27 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
22g
Carbs
27g
Fiber
2g

MacroNutrients

Carbs
27g
Protein
22g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
537mg
Iron
3mg
Vitamin A
404mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
132mg
Manganese
< 1mg
Phosphorus
440mg
Selenium
22mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Rachael Ray