Southern Brinjal Fry Recipe
Recipe By Bawarchi
Southern Brinjal Fry is a delicious Indian recipe served as a Starter.
4.5
14 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Southern Brinjal Fry Recipe
- 250 gram brinjal
- 1 cm ball tamarind
- 2-2.50 dry red chillies
- 1/4 teaspoon black pepper corns
- 1 teaspoon coriander seeds
- 1/4 teaspoon mustard seeds
- 1 teaspoon black gram Dal
- 1/4 teaspoon asafoetida powder
- 1 green chillies, slit
- 1/2 As required tbsp jaggery powder
- As required Salt
- 1.50 tablespoon Oil
Nutrition
value
value
267
calories per serving
21 g Fat5 g Protein12 g Carbs11 g FiberOther
Current Totals
- Fat21g
- Protein5g
- Carbs12g
- Fiber11g
MacroNutrients
- Carbs12g
- Protein5g
- Fiber11g
Fats
- Fat21g
Vitamins & Minerals
- Calcium56mg
- Iron2mg
- Vitamin A544mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9108mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium61mg
- Manganese< 1mg
- Phosphorus97mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi