Southern Black Eyed Pea Salad Recipe

Name: Southern Black Eyed Pea Salad Recipe
Total time: 250 min
Yield: 6
Cuisine: American

Recipe By The Daring Gourmet

Deliciously fresh and seductively smoky, enjoy this flavor-packed black eyed pea salad recipe as a side dish or serve with corn chips

4.8

16 Rating -

Rate

Vegdiet

4hr 10minstotal

10minsPrep

4hr 10m.total

10m.Prep

plan

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Ingredients for Southern Black Eyed Pea Salad Recipe

1/2 cup Cooked black eyed peas
0.17 cup Corn
0.08 cup Chopped Red Onion
0.33 Roma tomatoes, seeded and diced
0.17 cup Cucumber, seeded and diced
1/2 Green Onions, Chopped
1/25 cup Apple cider vinegar
0.17 Juice lime
0.33 teaspoon Sugar
0.17 teaspoon Salt
1/25 teaspoon Freshly ground black pepper
1/4 teaspoon Ground Cumin
0.13 teaspoon Ground coriander
0.13 teaspoon Smoked paprika

Nutrition
value

164

calories per serving

2 g Fat9 g Protein27 g Carbs11 g FiberOther

Current Totals

Fat
2g
Protein
9g
Carbs
27g
Fiber
11g

MacroNutrients

Carbs
27g
Protein
9g
Fiber
11g

Fats

Fat
2g

Vitamins & Minerals

Calcium
91mg
Iron
3mg
Vitamin A
663mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
< 1mcg
Vitamin C
64mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
103mg
Selenium
3mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Daring Gourmet