One of my all-time favorite meals for breakfast is biscuits, country ham and red eye gravy. If you are not familiar with red eye gravy, you are missing.
Ingredients for Red Eye Gravy Biscuits And Country Ham Recipe
3.75 ounce 2 . cans pork n beans, drained
1/4 Small onion chopped
0.13 cup Brown sugar
1/4 tablespoon Yellow mustard
1/4 tablespoon Tomato ketchup
1/4 tablespoon Molasses or dark syrup
1/2 Slices bacon
Nutrition value
277
calories per serving
14 g Fat18 g Protein18 g Carbs3 g FiberOther
Current Totals
Fat
14g
Protein
18g
Carbs
18g
Fiber
3g
MacroNutrients
Carbs
18g
Protein
18g
Fiber
3g
Fats
Fat
14g
Vitamins & Minerals
Calcium
36mg
Iron
4mg
Vitamin A
379mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
165mg
Selenium
38mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment