Ingredients for Southern Beef Tips and Gravy Recipe
0.17 tablespoon Butter
0.13 cup Onions diced
0.33-1/2 teaspoon Garlic minced
0.33 pound Quality, grass fed beef tips
As required Olive oil for lightly coating beef
0.17 teaspoon Salt
0.17 teaspoon Black pepper
0.17 teaspoon Garlic powder
0.17 teaspoon Onion powder
0.17 teaspoon Oregano
1.75 cup Beef broth divided
1/25 teaspoon Red pepper flakes
0.08 teaspoon Rosemary
0.08 teaspoon Oregano
0.08 teaspoon Sage
0.08 teaspoon Thyme
0.17-0.33 tablespoon Original steak sauce
0.17 Bay leaf
1/25 cup Cornstarch
Nutrition value
675
calories per serving
23 g Fat97 g Protein12 g Carbs2 g FiberOther
Current Totals
Fat
23g
Protein
97g
Carbs
12g
Fiber
2g
MacroNutrients
Carbs
12g
Protein
97g
Fiber
2g
Fats
Fat
23g
Vitamins & Minerals
Calcium
91mg
Iron
6mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
3mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
683mg
Selenium
98mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment