Current Totals
Fat
2g
Protein
8g
Carbs
7g
Fiber
10g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
79mg
Iron
1mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
19mg
Vitamin B9
267mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
79mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
116mg
Selenium
20mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment