South-Of-The-Border Stuffed Peppers Recipe

Recipe By Taste Of Home

Our Test Kitchen staff put a zesty twist on a dinnertime staple with this colorful main course. Garlic, chili powder, cumin and more season the pepper's ground beef so well, you won't even miss the salt.

3.8
25 Rating -
Rate
Non Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
South-Of-The-Border Stuffed Peppers
plan
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ingredients serve

Ingredients for South-Of-The-Border Stuffed Peppers Recipe

  • 1/4 pound Lean Ground Beef
  • 0.17 cup Chopped sweet red pepper
  • 0.13 cup Chopped Onion
  • 1/2 Garlic cloves, minced
  • 0.44 cup Chopped seeded tomatoes, divided
  • 1 teaspoon Chili powder
  • 1/4 teaspoon Cornstarch
  • 1/4 teaspoon Ground Cumin
  • 0.13 teaspoon Dried oregano
  • 0.06 teaspoon Cayenne pepper
  • 0.13 cup Water
  • 1 Medium green peppers
  • 1/2 tablespoon Reduced fat sour cream
  • 1/2 tablespoon Shredded Cheddar Cheese
  • 1/2 Green onions, chopped
  • 1 Grape tomatoes, halved, optional
Nutrition
value
376
calories per serving
20 g Fat30 g Protein18 g Carbs7 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    30g
  • Carbs
    18g
  • Fiber
    7g

MacroNutrients

  • Carbs
    18g
  • Protein
    30g
  • Fiber
    7g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    5mg
  • Vitamin A
    2177mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    103mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    109mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    1mg
  • Phosphorus
    364mg
  • Selenium
    16mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home