Our Test Kitchen staff put a zesty twist on a dinnertime staple with this colorful main course. Garlic, chili powder, cumin and more season the pepper's ground beef so well, you won't even miss the salt.
Ingredients for South-Of-The-Border Stuffed Peppers Recipe
1/4 pound Lean Ground Beef
0.17 cup Chopped sweet red pepper
0.13 cup Chopped Onion
1/2 Garlic cloves, minced
0.44 cup Chopped seeded tomatoes, divided
1 teaspoon Chili powder
1/4 teaspoon Cornstarch
1/4 teaspoon Ground Cumin
0.13 teaspoon Dried oregano
0.06 teaspoon Cayenne pepper
0.13 cup Water
1 Medium green peppers
1/2 tablespoon Reduced fat sour cream
1/2 tablespoon Shredded Cheddar Cheese
1/2 Green onions, chopped
1 Grape tomatoes, halved, optional
Nutrition value
376
calories per serving
20 g Fat30 g Protein18 g Carbs7 g FiberOther
Current Totals
Fat
20g
Protein
30g
Carbs
18g
Fiber
7g
MacroNutrients
Carbs
18g
Protein
30g
Fiber
7g
Fats
Fat
20g
Vitamins & Minerals
Calcium
150mg
Iron
5mg
Vitamin A
2177mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
< 1mcg
Vitamin C
109mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
97mg
Manganese
1mg
Phosphorus
364mg
Selenium
16mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment