South Indian Style Buttermilk Recipe

Recipe By Better Butter

A spiced refreshing buttermilk to beat the heat.

4.1
21 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
South Indian Style Buttermilk
plan
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ingredients serve

Ingredients for South Indian Style Buttermilk Recipe

  • 125 milliliter curd
  • 125 milliliter Water
  • 0.17 inch Ginger
  • 0.33 Green chillies
  • 0.33 sprig Curry leaves
  • 0.08 teaspoon asafoetida 1
  • As required coriander a handful
  • As required Black/ normal salt
Nutrition
value
120
calories per serving
2 g Fat4 g Protein20 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    20g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    20g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    149mg
  • Iron
    1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    49mg
  • Selenium
    16mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter