Current Totals
Fat
14g
Protein
3g
Carbs
61g
Fiber
10g
MacroNutrients
Carbs
61g
Protein
3g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
100mg
Iron
1mg
Vitamin A
157mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
201mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment