South indian spl rice balls(pall kollukattai) Recipe

Name: South Indian Spl Rice Balls(pall Kollukattai) Recipe
Total time: 35 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

South indian famous dessert.

4.4

29 Rating -

Rate

Vegdiet

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

South indian spl rice balls(pall kollukattai)

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Ingredients for South indian spl rice balls(pall kollukattai) Recipe

1/4 cup Raw Rice flour
0.13 cup Jeggery
0.13 cup coconut milk
0.06 teaspoon Elachi or elachi powder
As required Salt
0.13 cup Boiling point hot water
0.06 cup Greated coconut th

Nutrition
value

363

calories per serving

12 g Fat5 g Protein57 g Carbs4 g FiberOther

Current Totals

Fat
12g
Protein
5g
Carbs
57g
Fiber
4g

MacroNutrients

Carbs
57g
Protein
5g
Fiber
4g

Fats

Fat
12g

Vitamins & Minerals

Calcium
11mg
Iron
3mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
109mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter