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South Indian Special Chitranna Receipe. Recipe

Recipe By Sayali Suryakant Sawant

This dish is light and digestive

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30minstotal
30m.total
South Indian Special Chitranna Receipe.
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Ingredients for South Indian Special Chitranna Receipe. Recipe

  • 0.33 nos Table Spoon Sesame Oil.
  • 0.33 nos Tea Spoon Musterd. Seeds
  • 0.33 nos Tea Spoon Whole Black Gram.
  • 0.33 nos Tea Spoon Chana Dal.
  • 0.33 nos Spring Curry Leaves.
  • 0.67 nos Dry Red Chill. Slit in Half.
  • 0-0.67 nos cashew nuts.
  • 0-0.67 nos Groun Nuts.
  • 0.33 nos Tea Spoon Turmeric Powder.
  • As required Salt to taste.
  • 0.33 nos Medium Lemon Juice.
  • 0.67 cups Kolum rice
  • 0-0.33 nos Curry leaves.
  • 0.33 nos Pinch of salt.

Directions: South Indian Special Chitranna Receipe. Recipe

  • STEP 1.In a Kadai heat 1 Table Spoon Sesame Oil and add 1 Tea Spoon Mustard Seeds. 1 Tea Spoon Whole Black Gram. 1 Tea Spoon Chana Dal and let it get nutty brown.
  • STEP 2.Now add Curry Leaves, Dry Red Chillis, Green Chillis, saute for a minute. Then add Cashew Nuts, Ground Nuts, and saute until light Golden Brown. Switch Off the flames and add 1 Tea Spoon Turmeric Powder, Salt, Lemon Juice and then Toss in the Rice.
  • STEP 3.Switch the Flames back on and sprinkle some Water on the Rice, Cover and Cook for 2-3 Minutes.
  • STEP 4.After 2-3 Minutes Remove the lid and crushed minutes of Curry Leaves, and Salt, Mix it Properly and Serve Warm.
Nutrition
value
482
calories per serving
2 g Fat10 g Protein104 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    10g
  • Carbs
    104g
  • Fiber
    3g

MacroNutrients

  • Carbs
    104g
  • Protein
    10g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    6mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    0mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    1mg
  • Phosphorus
    203mg
  • Selenium
    0mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sayali Suryakant Sawant