Ingredients for South Indian Peas Mushroom Chilli Fry Recipe
50 gram Button Mushrooms Sliced
1/4 cup Green peas cooked
0.13 cup Grated coconut
1/2-3/4 green chillies , chopped
1.50 flakes Garlic
1/2 tablespoon Oil
1/4 cup Onion Sliced
As required A few curry leaves
1/4 teaspoon Chilli Powder
0.13 teaspoon Turmeric powder
1/4 teaspoon Coriander powder
As required Salt
Nutrition value
193
calories per serving
15 g Fat6 g Protein8 g Carbs8 g FiberOther
Current Totals
Fat
15g
Protein
6g
Carbs
8g
Fiber
8g
MacroNutrients
Carbs
8g
Protein
6g
Fiber
8g
Fats
Fat
15g
Vitamins & Minerals
Calcium
26mg
Iron
3mg
Vitamin A
350mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
91mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment