South Indian Mutton Curry With Yam Recipe

Recipe By Slurrp

South Indian Mutton Curry with Yam is a spicy and flavorful curry made with tender mutton pieces, yam, and a blend of aromatic spices. The curry has a rich and thick gravy that pairs well with rice or roti. The combination of mutton and yam adds a unique texture and taste to the dish, making it a favorite among meat lovers.

4
26 Rating -
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Non Vegdiet
15minstotal
15m.total
South Indian Mutton Curry With Yam
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Ingredients for South Indian Mutton Curry With Yam Recipe

  • 125 gram Mutton, Cut Into Pieces
  • 62.50 gram Yam, Diced
  • 1/4 Onion, Finely Chopped
  • 1/2 Tomatoes, Pureed
  • 1/4 teaspoon Ginger Garlic Paste
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Coriander Powder
  • As required Salt To Taste
  • as needed Oil For Cooking

Directions: South Indian Mutton Curry With Yam Recipe

Cooking Directions

  • STEP 1.Marinate the mutton with yogurt, ginger-garlic paste, and spices for 1 hour.
  • STEP 2.Heat oil in a pressure cooker and add onions, tomatoes, and curry leaves.
  • STEP 3.Add the marinated mutton, yam, and cook until the mutton is tender.

Cooking Tips

  • You can add a pinch of garam masala for an extra flavor.
  • Garnish with fresh coriander leaves for added freshness.

Storage and Serving

  • Store the curry in an airtight container in the refrigerator for up to 3 days.
  • Serve hot with rice or roti.
Nutrition
value
613
calories per serving
42 g Fat28 g Protein28 g Carbs11 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    28g
  • Carbs
    28g
  • Fiber
    11g

MacroNutrients

  • Carbs
    28g
  • Protein
    28g
  • Fiber
    11g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    156mg
  • Iron
    8mg
  • Vitamin A
    3256mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    53mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    138mg
  • Manganese
    1mg
  • Phosphorus
    348mg
  • Selenium
    3mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp