Is there any one who dislikes idly/sambar. The south indian breakfast has a lot of dishes and i have shortlisted a few. Enjoy this delicious south indian breakfast thali.
Ingredients for South Indian Breakfast Thali Recipe
0.67 cup For idly batter: idly rice
0.17 cup Urad dal
0.17 tablespoon Fenugreek
0.17 cup For sambar: tuvar dal
As required tamarind amla sized
0.83 Drumsticks
16.67 gram shallots peeled
0.33 Tomatoes
0.17 tablespoon Sambar powder
0.17 teaspoon turmeric powder
0.17 tablespoon Salt
0.33 tablespoon Gingelly oil
0.08 teaspoon Fenugreek+fennel seeds powder
1/25 teaspoon Asafoetida
As required Curry leaves few
0.17 coriander leaves fistful
0.17 tablespoon Grated coconut
As required For chutney
0.33 tablespoon Grated coconut
0.33 tablespoon Fried gram
0.17 Green chilly
0.08 inch Ginger
As required Curry leaves few
0.17 pinch Asafoetida
As required salt accordingly
0.08 cup For rava kesari: rava
0.08 cup Sugar
1/25 cup Ghee
0.08 teaspoon cardamom powder
0.83-1 cashews broken
0.17 tablespoon Raisins
As required For onion uthappam
16.67 gram Shallots
0.08 teaspoon Jeera
0.33 For onion bajji : onions
16.67 gram Readymade bajji mix
As required oil for frying
Nutrition value
990
calories per serving
13 g Fat32 g Protein180 g Carbs18 g FiberOther
Current Totals
Fat
13g
Protein
32g
Carbs
180g
Fiber
18g
MacroNutrients
Carbs
180g
Protein
32g
Fiber
18g
Fats
Fat
13g
Vitamins & Minerals
Calcium
185mg
Iron
13mg
Vitamin A
736mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
116mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
255mg
Manganese
3mg
Phosphorus
581mg
Selenium
22mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment