South Dakota Meat Loaf Makeover Recipe
Recipe By Taste Of Home
Our Test Kitchen took Lauree Buus' large meat loaf and turned it into five mini-loaves. They relied on the microwave for some quick cooking. The result was fantastic! The Rapid City, South Dakota cook can whip up her recipe even faster!.
3.6
13 Rating -
Rate
Non Vegdiet
25minstotal
20minsPrep
25m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for South Dakota Meat Loaf Makeover Recipe
- 1/5 Egg, lightly beaten
- 0.07 cup Evaporated milk
- 0.40 tablespoon Worcestershire sauce
- 0.15 cup Quick cooking oats
- 1/20 cup Chopped Onion
- 1/5 teaspoon Salt
- 1/10 teaspoon Rubbed Sage
- 0.03 teaspoon Pepper
- 0.30 pound Ground Beef
- 1/20 cup Ketchup
Nutrition
value
value
345
calories per serving
22 g Fat31 g Protein5 g Carbs< 1 g FiberOther
Current Totals
- Fat22g
- Protein31g
- Carbs5g
- Fiber< 1g
MacroNutrients
- Carbs5g
- Protein31g
- Fiber< 1g
Fats
- Fat22g
Vitamins & Minerals
- Calcium68mg
- Iron5mg
- Vitamin A96mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus333mg
- Selenium22mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home