Chicken Casserole Recipe
Recipe By Recipe Runner
Skinny lemon cheesecake dip.
4.1
13 Rating -
Rate
Non Vegdiet
1hr 20minstotal
10minsPrep
1hr 20m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Casserole Recipe
- 0.17 cup Uncooked brown rice
- 0.33 Chicken breasts, cooked and diced
- 0.08 cup Low fat cottage cheese
- 0.33 ounce Light cream cheese, softened
- 0.13 cup Plain non fat greek yogurt
- 0.17 can Cream of chicken soup
- 0.33 salsa
- 0.67 ounce Can diced green chiles
- 0.08 kosher salt
- 0.17 chili powder
- 1/50 garlic powder
- 0.33 Tomatoes diced
- 0.08 cup Black olives sliced
- 0.21 cup Shredded monterey jack cheese, divided
- 0.08 cup Crushed tortilla chips
Nutrition
value
value
266
calories per serving
8 g Fat10 g Protein38 g Carbs5 g FiberOther
Current Totals
- Fat8g
- Protein10g
- Carbs38g
- Fiber5g
MacroNutrients
- Carbs38g
- Protein10g
- Fiber5g
Fats
- Fat8g
Vitamins & Minerals
- Calcium178mg
- Iron3mg
- Vitamin A484mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B12< 1mcg
- Vitamin C36mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus174mg
- Selenium10mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipe Runner