Ingredients for South Asian-Style Ground Beef (Keema) Recipe
0.33 tablespoon Butter, or more to taste
0.33 Onions, diced
0.17 Clove garlic, minced
1/4 tablespoon Curry powder
0.42 teaspoon Salt
0.17 teaspoon Ground turmeric
0.17 teaspoon Cayenne pepper
0.08 teaspoon Ground black pepper
1/25 teaspoon Ground ginger
0.08 stick Cinnamon
0.17 pound Ground Beef
0.33 Potatoes, diced
Nutrition value
246
calories per serving
11 g Fat18 g Protein20 g Carbs7 g FiberOther
Current Totals
Fat
11g
Protein
18g
Carbs
20g
Fiber
7g
MacroNutrients
Carbs
20g
Protein
18g
Fiber
7g
Fats
Fat
11g
Vitamins & Minerals
Calcium
118mg
Iron
3mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
2mg
Phosphorus
202mg
Selenium
10mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment