South American-Style Beef With Salsa Criolla Recipe

Recipe By Taste

The south american take on salsa-salsa criolla-includes lime juice to sweeten the diced onion.

4.4
29 Rating -
Rate
Non Vegdiet
4hr 40minstotal
4hr 30minsPrep
10minsCook
4hr 40m.total
4hr 30m.Prep
10m.Cook
South American-Style Beef With Salsa Criolla
plan
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ingredients serve

Ingredients for South American-Style Beef With Salsa Criolla Recipe

  • 1/2 teaspoon Ground Cumin
  • 1/4 teaspoon Ground allspice
  • 1/4 teaspoon Dried oregano
  • 0.13 teaspoon Dried chilli flakes
  • 1/2 Garlic Cloves, Crushed
  • 1/2 tablespoon Red wine vinegar
  • 1/2 tablespoon Extra virgin olive oil
  • 150 gram Piece beef skirt steak
  • As required Salad leaves, to serve
  • As required Steamed rice, to serve
  • 3/4 Tomatoes, finely chopped
  • 1/4 Green capsicum, finely chopped
  • 1/4 Small red onion, halved, thinly sliced
  • 1/4 tablespoon Lime juice
  • 1/4 tablespoon Extra virgin olive oil
Nutrition
value
221
calories per serving
11 g Fat7 g Protein17 g Carbs7 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    7g
  • Carbs
    17g
  • Fiber
    7g

MacroNutrients

  • Carbs
    17g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    3mg
  • Vitamin A
    1268mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    1mg
  • Phosphorus
    47mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste