Ingredients for South American Roast Chicken With Guacamole Recipe
1.25 Garlic Cloves, Crushed
0.45 kilogram Whole Chicken
1/4 Lime halved
0.06 cup White wine vinegar
0.06 cup Extra virgin olive oil
1/2 tablespoon Smoked paprika
0.38 tablespoon Ground Cumin
0.13 teaspoon Dried oregano
25 milliliter White wine
As required Tortillas, heated, to serve
1/2 Avocados
1/2 Juice of limes
1/4 Long red chilli, seeds removed, chopped
0.13 Small red onion, thinly sliced
1/2 tablespoon Extra virgin olive oil
Nutrition value
1244
calories per serving
91 g Fat85 g Protein16 g Carbs8 g FiberOther
Current Totals
Fat
91g
Protein
85g
Carbs
16g
Fiber
8g
MacroNutrients
Carbs
16g
Protein
85g
Fiber
8g
Fats
Fat
91g
Vitamins & Minerals
Calcium
215mg
Iron
9mg
Vitamin A
665mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
26mg
Vitamin B6
2mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
9mg
Copper
1mcg
Magnesium
183mg
Manganese
3mg
Phosphorus
913mg
Selenium
86mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment