Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

South African Curried Lamb Bobotie Recipe

Recipe By Australia’s Best Recipes

This is a dish which originally is malayan, but has been adapted over the years. This is my version.

4.4
11 Rating -
Rate
Eggdiet
1hr 40minstotal
30minsPrep
1hr 10minsCook
1hr 40m.total
30m.Prep
1hr 10m.Cook
South African Curried Lamb Bobotie
plan
Bookmark

ingredients serves

serves6
Add to Shopping List

Ingredients for South African Curried Lamb Bobotie Recipe

  • 2 Slices White Bread
  • 1 cup Milk
  • 2 tablespoon Butter
  • 2 cup Onion Finely Chopped
  • 1 Garlic clove chopped
  • 1 Granny smith apple cored diced
  • 1 kilogram Lamb mince
  • 1/2 cup Raisins
  • 1/4 cup Slivered almonds
  • 3 tablespoon Lemon juice
  • 2 tablespoon Chutney
  • 2 tablespoon Curry powder
  • 1 tablespoon Light brown sugar
  • 1 teaspoon Salt
  • 1/2 teaspoon Pepper
  • 3 Eggs
  • 6 Bay leaves
  • 6 Lemon leaf lemon branches
Nutrition
value
379
calories per serving
15 g Fat31 g Protein27 g Carbs6 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    31g
  • Carbs
    27g
  • Fiber
    6g

MacroNutrients

  • Carbs
    27g
  • Protein
    31g
  • Fiber
    6g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    6mg
  • Vitamin A
    368mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    50mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    < 1mg
  • Phosphorus
    327mg
  • Selenium
    18mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Australia’s Best Recipes