Soused Herring Recipe

Recipe By Slurrp

Soused herring is a traditional Dutch dish made with pickled herring fillets. The herring is marinated in a mixture of vinegar, sugar, onions, and spices, giving it a tangy and slightly sweet flavor. It is typically served cold as an appetizer or snack, often accompanied by onions and pickles. Soused herring is a popular dish in the Netherlands and is enjoyed for its unique taste and texture.

5
16 Rating -
Rate
Non Vegdiet
2hr 30minstotal
2hr 30m.total
Soused Herring
plan
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ingredients serve

Ingredients for Soused Herring Recipe

  • 0.67 Fresh Herring Fillets
  • 0.17 cup Vinegar
  • 0.33 tablespoon Sugar
  • 0.17 Onion, Thinly Sliced
  • 0.17 teaspoon Whole Peppercorns
  • 0.17 Bay Leaf
  • As required Salt, To Taste

Directions: Soused Herring Recipe

Cooking Directions

  • STEP 1.Clean and fillet the herring, removing the bones and skin.
  • STEP 2.Prepare the marinade by combining vinegar, sugar, onions, and spices.
  • STEP 3.Place the herring fillets in a container and pour the marinade over them. Refrigerate for at least 24 hours before serving.

Cooking Tips

  • Use fresh herring for the best flavor and texture.
  • Adjust the amount of sugar and vinegar in the marinade to suit your taste.
  • Serve the soused herring with sliced onions and pickles for added flavor.

Storage and Serving

  • Store the soused herring in an airtight container in the refrigerator.
  • Serve chilled as an appetizer or snack.
  • Garnish with fresh herbs, such as dill or parsley, for added freshness.
Nutrition
value
928
calories per serving
26 g Fat8 g Protein108 g Carbs17 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    8g
  • Carbs
    108g
  • Fiber
    17g

MacroNutrients

  • Carbs
    108g
  • Protein
    8g
  • Fiber
    17g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    180mg
  • Iron
    8mg
  • Vitamin A
    2398mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    142mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    87mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    151mg
  • Manganese
    1mg
  • Phosphorus
    213mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp