Sous Vide Tenderloin Filet Recipe

Recipe By Lake Geneva Country Meats

We get a ton of questions about sous vide cooking, and this recipe will teach you how to make some of the most amazing tenderloin filets you will ever have Sous vide cooking is a method of cooking where food is sealed in a plastic bag and then cooked in a low temperature water bath for an extended period of time. This process gently and evenly heats the meat through until it reaches the temperature of the water. Generally, the meat is then finished by searing in a very hot skillet to give color and flavor on the outside of the meat. Tenderloin filets are an ideal candidate for sous vide cooking because their shape often makes them hard to cook evenly, and they must not be overcooked. Sous vide cooking evenly cooks them and guarantees you do not overcook the steak. We love to cook these steaks in the pouch with a few extra seasonings for super flavor in the finished product. Plus, the liquid left in the pouch will make a base for a quick, easy, and really delicious pan sauce, so make sure you save it when you're done cooking You can watch our video on this recipe to see nick show you step by step instructions on how to make these filets. If you don't have a sous vide cooker, this is a wonderful way of making amazing food. If you love perfectly cooked steaks and chops, we cannot recommend this method enough. It takes a bit of time and planning, but it makes amazing food. If you are looking to purchase a sous vide cooker, we recommend using the anova culinary cooker. You can purchase it in numerous place, or you can help us earn some cash by purchasing it using this amazon link

4.5
28 Rating -
Rate
Non Vegdiet
2hr total
20minsPrep
2hr total
20m.Prep
Sous Vide Tenderloin Filet
plan
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ingredients serve

Ingredients for Sous Vide Tenderloin Filet Recipe

  • 19.50 filets 2 leahyand# ;s angus beef tenderloin
  • 1 teaspoon Butter
  • 1/2 teaspoon Beef broth
  • 1 Clove garlic
  • 1.50 sprig Rosemary
  • 1.50 sprig Thyme
  • 2 tablespoon Butter
  • 2 Clove garlic
Nutrition
value
2206
calories per serving
53 g Fat393 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    53g
  • Protein
    393g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    393g
  • Fiber
    3g

Fats

  • Fat
    53g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    71mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    71mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    156mcg
  • Vitamin B12
    89mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    406mg
  • Manganese
    < 1mg
  • Phosphorus
    3939mg
  • Selenium
    642mcg
  • Zinc
    54mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lake Geneva Country Meats