Sous Vide Tacos De Lengua Recipe

Recipe By Slurrp

Sous Vide Tacos De Lengua is a traditional Mexican dish made with tender and flavorful beef tongue. The beef tongue is cooked sous vide for several hours until it becomes tender and juicy. It is then sliced and served in warm tortillas with your choice of toppings, such as salsa, onions, and cilantro. These tacos are a delicious and unique twist on the classic taco recipe.

5
26 Rating -
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Non Vegdiet
3 day total
3 day total
Sous Vide Tacos De Lengua
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ingredients serve

Ingredients for Sous Vide Tacos De Lengua Recipe

  • 1/4 Beef Tongue
  • As required Salt, To Taste
  • As required Pepper, To Taste
  • As required Garlic Powder, To Taste
  • as required Tortillas
  • as required Toppings Of Your Choice

Directions: Sous Vide Tacos De Lengua Recipe

Cooking Directions

  • STEP 1.Season the beef tongue with salt, pepper, and garlic powder.
  • STEP 2.Place the seasoned beef tongue in a vacuum-sealed bag and seal it.
  • STEP 3.Preheat a water bath to 165°F (74°C) using a sous vide machine.
  • STEP 4.Place the sealed bag in the water bath and cook for 12-24 hours.
  • STEP 5.Remove the beef tongue from the bag and let it cool slightly.
  • STEP 6.Slice the beef tongue into thin slices.
  • STEP 7.Heat tortillas in a dry skillet or on a griddle until warm and pliable.
  • STEP 8.Fill the tortillas with the sliced beef tongue and your choice of toppings.
  • STEP 9.Serve the tacos de lengua warm and enjoy!

Cooking Tips

  • Make sure to properly season the beef tongue before cooking for maximum flavor.
  • Cooking the beef tongue sous vide for a longer time will result in a more tender texture.
  • You can add additional spices or herbs to the beef tongue for extra flavor.

Storage and Serving

  • Store any leftover cooked beef tongue in an airtight container in the refrigerator.
  • Reheat the beef tongue slices in a skillet or microwave before serving.
  • Serve the tacos de lengua with your favorite toppings, such as salsa, onions, and cilantro.
Nutrition
value
297
calories per serving
14 g Fat30 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    30g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    30g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    5mg
  • Vitamin A
    823mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    10mcg
  • Vitamin C
    38mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    294mg
  • Selenium
    14mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp