Chef nigel mendham allows pollock to be the star of his sous vide recipe. The poached pollock is matched with earthy celeriac, steamed mussels and crunchy hazelnuts. A fantastic poached fish recipe.
Ingredients for Pollock With Celeriac And Mussels Recipe
4 Pollock fillets
100 gram Sugar
100 gram Salt
1 Lemon
1 sprig Fresh thyme
4 White peppercorns
500 milliliter Water
1/2 Celeriac
1 pinch Salt
1 dash Olive oil
1/2 Celeriac
1 Knob of butter
1 sprig Fresh thyme
1 pinch Rock salt
1 kilogram Mussels
1 stick Celery
2 Carrots
2 Shallots
1/2 Fennel bulb
375 milliliter White wine
1 Bay leaf
4 White peppercorns
1 Handful of salty finger leaf
50 gram Roasted hazelnuts
1/2 Celeriac
1 pinch Salt
1 dash Olive oil
1/2 Celeriac
1 Knob of butter
1 sprig Fresh thyme
1 pinch Rock salt
100 gram Sugar
100 gram Salt
1 Lemon
1 sprig Fresh thyme
4 White peppercorns
500 milliliter Water
4 Pollock fillets
1 stick Celery
2 Carrots
2 Shallots
1/2 Fennel bulb
1 Bay leaf
4 White peppercorns
375 milliliter White wine
1 kilogram Mussels
1 Handful of salty finger leaf
40 gram Roasted hazelnuts
Nutrition value
970
calories per serving
35 g Fat17 g Protein106 g Carbs35 g FiberOther
Current Totals
Fat
35g
Protein
17g
Carbs
106g
Fiber
35g
MacroNutrients
Carbs
106g
Protein
17g
Fiber
35g
Fats
Fat
35g
Vitamins & Minerals
Calcium
869mg
Iron
16mg
Vitamin A
2455mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
5mg
Copper
2mcg
Magnesium
333mg
Manganese
6mg
Phosphorus
467mg
Selenium
8mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment