This autumnal sous vide mutton loin recipe by michelin-starred chef nigel haworth uses a water bath to break down the meat's traditionally tough fibres.
Ingredients for Sous Vide Mutton Loin With Honey And Mint Recipe
62.50 gram Mutton loin
As required Salt
1 gram Mint leaves
75 gram Red Cabbage
100 milliliter Red wine
68.75 milliliter Malt vinegar
62.50 gram Sugar
35 milliliter White wine vinegar
35 milliliter Balsamic vinegar
20 gram Sea salt
2.50 Cloves
1.25 Bay leaves
1.25 Dried chillis
1/4 Star anise
1/4 teaspoon Black peppercorns
1/4 teaspoon Pink peppercorns
1/4 stick Cinnamon
50 gram Jerusalem artichoke
25 milliliter Whipping cream
1/2 gram Butter
As required Salt
1/4 Artichoke
As required Salt
As required Oil
12.50 milliliter L'estornel vinegar
3 gram Shallots
1/4 tablespoon Fresh mint
1/4 teaspoon Heather blossom honey
10 milliliter Extra virgin olive oil
75 gram Red Cabbage
20 gram Sea salt
35 milliliter Balsamic vinegar
100 milliliter Red wine
68.75 milliliter Malt vinegar
62.50 gram Sugar
35 milliliter White wine vinegar
1/4 stick Cinnamon
2.50 Cloves
1.25 Bay leaves
1.25 Dried chillis
1/4 Star anise
1/4 teaspoon Black peppercorns
1/4 teaspoon Pink peppercorns
As required Salt
1/2 gram Butter
25 milliliter Whipping cream
As required Oil
1/4 Artichoke
As required Salt
10 milliliter Extra virgin olive oil
12.50 milliliter L'estornel vinegar
3 gram Shallots
1/4 tablespoon Fresh mint
1/4 teaspoon Heather blossom honey
1 gram Mint leaves
62.50 gram Mutton loin
Nutrition value
2213
calories per serving
76 g Fat52 g Protein276 g Carbs56 g FiberOther
Current Totals
Fat
76g
Protein
52g
Carbs
276g
Fiber
56g
MacroNutrients
Carbs
276g
Protein
52g
Fiber
56g
Fats
Fat
76g
Vitamins & Minerals
Calcium
1653mg
Iron
64mg
Vitamin A
1063mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
32mg
Vitamin B6
2mg
Vitamin B9
207mcg
Vitamin B12
12mcg
Vitamin C
93mg
Vitamin E
7mg
Copper
1mcg
Magnesium
407mg
Manganese
33mg
Phosphorus
943mg
Selenium
84mcg
Zinc
23mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment